2013 Tour De Rook – Leg 26; Equinox Run!

To the stats!

  1. Miles: 10.48Tour_Rook
  2. Time: 0:42:43
  3. Max Speed: 26.6 mph
  4. Average Speed: 14.6 mph
  5. iPod: The Beatles – The White Album
  6. Temperature: 68°F
  7. Wind: SE 7 mph
  8. Humidity: 53%

I contemplated a longer ride, but I still have shopping to do, as well as the bathroom sink and counter to clean yet. So, just a run to Finlayson and back. The one problem was a side ache. I  have not had one yet this year. Oh, a couple of times there was the threat of a side ache, but I managed to avoid it by cutting back a bit on my effort and taking a little extra time to stretch. However, today the side ache came on suddenly, catching me by surprise. I attempted to breath past it, but no luck.  I finally stopped somewhere between the Pine River and an intersection the bike path crosses to walk off the side ache. I can still feel its echo in my side as I type. I am not sure what causes side aches, but it feels like there is something rubbing up against my diaphragm, like a rib or something. Anyway, I still managed to do pretty damn good despite the side ache.

 

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About Rook

If I had wanted cream and sugar, why order the damn coffee?

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