For your listening and viewing pleasure;
Yes, I know. It’s been a while since I exercised. Winter does that. Or, more appropriately, I let winter be an excuse not to run or exercise. Anyway, today I went out and ran. 42.31 minutes per my Fitbit. 32 minutes of that in the peak heart rate zone. 8 minutes in the cardio area. And 26 minutes in the field above cardio but not in peak. My highest heart rate was towards the end of the run. I hit 176, two beats above max. It was but for a moment.
I forgot to change the setting on MapMyRun from Treadmill to run, so it didn’t track my distance. But at this point, just getting over 40 minutes is more important than my speed or distance.
(ShareBlue) The end result of this, though, is that our opponents, the media, and the whole world will soon see, as we begin to take further actions, that the powers of the president to protect our country are very substantial, and will not be questioned.
The Founding Fathers’ declaring independence was an act of challenging King George’s authority. Our nation is founded on the principle of questioning and defying authority. You don’t get to proclaim you are above reproach, Donald Trump. You are but a 3rd of the government. You share power with the Legislature and the Judiciary. You are not a dictator. You are an elected servant of the people. We have every right to challenge and question your performance while you hold the Office of President.
So suck it up Buttercup. The Government is not a business.
So, I put in for a transfer to MCF – Lino Lakes and it was accepted. I will be working as a release planner. Currently, I am living in Duluth and will be driving for a bit from there until I can find a suitable place for Tina and me to rent. It appears to be about a 2-hour drive. Not exactly the ideal situation while I am also doing two online classes. But, like I said, I am looking for a place that is small enough so as not to be overwhelming to clean, allows pets, and is centrally located so Tina can find a job that is within a 20-minute drive.