Running

Further Reports on the Incremental Marathon

Okay, I finished my run. Actually, I finished it over an hour ago. When I got back I ended up helping Tina finish up the Chili that turned into Goulash. She forgot to get the spices for making Chili, so I recommended […]

Advertisements

READ MORE

Running

Morning Run

Okay, I’ve almost finished my second cup of coffee. I’m now working up the motivation to get dressed for my 4th run of the week. it’s 47 minutes long (as discussed earlier I’m doing interval running for weight loss so I don’t […]

READ MORE

Running

The Incremental Marathon, Part Whatever

I have been running, despite the lack of posts detailing my progress. Today, though, was extra special for running because it rained. I love running in the rain. Granted, when I first hit the pavement this morning it was nothing short of […]

READ MORE

Running

Latest Run

The improvement with my pace since I started interval training is amazing. Today I ran my first mile in 9:24 minutes. One of those minutes was a walking interval. I ran a total of 2.89 miles in 30:04 seconds, with 4 of […]

READ MORE

Running

Good Morning!

I’ve started an interval training plan through Runtastic. So far I’ve been feeling pretty good about the workouts. I definitely feel both less wore out and yet still well exercised. I’m also suspecting the training will increase my distance stats – once […]

READ MORE

Running

Follow Up

Okay, I ran for 45 minutes. I’m in need of new shoes. My heels, especially on the right foot, are worn on the outside. They are starting to cause some discomfort with my arch tendon. Anyway, it was a good run. Currently […]

READ MORE

Running

About Running

So, like I said in some post last year; because I had started school I would not be posting about my incremental marathon. Well, school is out for the summer and I could actually resume posting on my running. However, I am […]

READ MORE

Personal Health / Running

Yuck

It was something I ate. Combined with a renewed sinus infection I was sick as hell yesterday. I made a quick appointment with my clinic for over lunch. It’s where I was informed my blood pressure was 139/90. Not good. I’ve no […]

READ MORE

%d bloggers like this: