Today’s Run

Just Keep Running
An improved heart rate and pace over the previous two runs.


Just Keep Running

Here goes an attempt to share with my blog.

Well, it didn’t actually work out. Runkeeper could not share the map. So it’s back to saving the picture into a file to upload to here at a later date.


Just Keep Running

Okay, maybe running over 7 miles yesterday wasn’t the best thought-out idea. My body certainly is giving me a piece of its mind. And it’s using four-letter words I’ve never heard before. Rather insulting, to say the least.