General

Legal Does Not Mean Safe

There are a lot of stories about the ill effects of marijuana. Most are exaggerations and some are outright lies. Yet, there are also some truths about the ill effects of marijuana. But whether marijuana is bad for you or not, neither […]

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Education

Slow Chore Day

I’m slowly getting the laundry done. The towels are taking a particularly long time to dry. It’s quite frustrating, actually. However, I did get my office swept, and the speakers for my computer switched out. I am now using a Bluetooth set […]

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Running

Latest Run

The improvement with my pace since I started interval training is amazing. Today I ran my first mile in 9:24 minutes. One of those minutes was a walking interval. I ran a total of 2.89 miles in 30:04 seconds, with 4 of […]

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Running

Good Morning!

I’ve started an interval training plan through Runtastic. So far I’ve been feeling pretty good about the workouts. I definitely feel both less wore out and yet still well exercised. I’m also suspecting the training will increase my distance stats – once […]

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