Follow Up

Just Keep Running

Okay, I ran for 45 minutes. I’m in need of new shoes. My heels, especially on the right foot, are worn on the outside. They are starting to cause some discomfort with my arch tendon. Anyway, it was a good run.

Currently I’m cooling down. I’m thinking about a shower. However, Tina’s cooking breakfast. So, I’ll probably eat first, then shower.

Where to Begin?

Just Keep Running

I know. It’s been a while since I’ve typed away on this blog. Not sure what I want to write. I guess I can start by saying the holiday was fun. Tina and I took the whole week off. That allowed us time to drive to Green Bay, stay with her mother, and then on the 4th head to their family reunion. From there we headed home.

That ride home was interesting. At one point the rain was coming down so hard the road was hard to see. I ended up pulling over until it lightened up enough to at least see the lines on the road. Other than that it was a good trip.

I even managed to get a few runs in while at Green Bay. Nothing spectacular, having a tired body makes for a rather difficult pace. Still, I felt good about them.

However, it’s been 3 days since my last run. Time for me to hit the trail. You all have a great day.