Category: Running

I’ve fallen behind on posting my incremental marathon. Here’s the catch-up post to correct that…

I am surprised at the pace. My first mile was under 13 minutes—a vast improvement…

Nothing much to add.

Good morning! I managed a decent heart rate with an improved pace. And I ran…

My slowest pace this year. But that’s to be expected. I took a route with…

My pace was down. But my heart rate was in the range I like. I…

I am pleasantly surprised by my heart rate. I managed my lowest max rate so…

My heart rate was much better than the last run. I peaked at 162 towards…

My heart rate was through the roof! My average was 162. However, I hit 172…

Without elaborating too much, I am going to say I managed three runs this week.…