Follow Up on Health

Brighter Days

Okay, since writing my long post the other day, I’ve managed to get two workouts in. The first one on Monday was 45 minutes long. The one today was for 30 minutes. Again, nothing great on my speed or distance. But that is to be expected. I weighed myself today for the first time in a long time: 238 pounds. It’s about the heaviest I have weighed in years. It’s not the heaviest I have ever been – that was close to 250 pounds.

Anyway, despite the weight, I felt good during both workouts, and there was no exhaustion afterward.

And on the schoolwork front – I’m gaining ground already.

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