2014 Tour De Rook – Leg # 11

To the stats!

  1. Temperature: 64°FTour_Rook
  2. Wind: N 10
  3. Humidity: 83%
  4. Miles: 14.10
  5. Time: 00:56:02
  6. Max Speed: 19.2 mph
  7. Average Speed: 15.0 mph
  8. iPhone: None
  9. Temperature: 68°F
  10. Wind: NW 15 G 25 mph
  11. Humidity: 78%

Okay, that was surprising. I guess the jogging/running made a difference in my cardiovascular conditioning because I found I could push myself harder and feel the burn in my legs before the burn in my lungs. So, alternating between jogging and biking is going to continue. Seriously, 15 mph average with an additional 3 to 4 miles! That’s way cool.