Today’s Run

Not too bad considering I hadn’t run since Wednesday, and that I was ill through most of the week. Feeling better today. And the run was good.

Running Update

So, I did manage a couple of morning runs this past week. Unfortunately, after that I was hit with a stomach bug. I figure it was either the Tomato Basil Bisque soup I had at work, or it was a mild reaction to the flu shot I had on Monday. In either case it waylaid my running for a few days. I last ran on Wednesday the 24th. The plan this morning is to go for a simple run and then take Tina out for breakfast.

Anyway, here are the maps and stats for the last two runs: