Running

After taking a day off I didn’t do to bad on my run today. I’m still recovering from the 8 miles I ran on Sunday so I am pleasantly surprised I managed a 9 minute 38 second mile. After going 3 miles in roughly 30 minutes I did a .77 mile walk to cool down. I decided to go up on the west side of Norton Park and find my way back home through the woods behind the house. Surprisingly there were only a few mosquitoes.

The Back Woods!