Seriously Ill!

Okay, I have to admit that since Thursday I’ve been ill. I believe I actually came down with the flu. I haven’t had anything worse than a cold or mild respiratory infection in over 20 years.

This illness messed me up. First, I had aches and pains in my hips, and eventually my whole body. I had something going on in my chest, but it didn’t cause any sinus blockage usually associated with a cold. Nor did I cough all that much. But when I did it tore up my throat.

I stayed home from work Friday – which I am loath to do – and just sat in front of the TV watching movies and basically drifting in and out of sleep. On Saturday morning I managed to crawl out of bed and take a shower, but I had a hell of a time moving and keeping my balance.

And the worst of it? Everything tasted like shit! Even coffee.

Yes, you read that right.

EVEN. COFFEE.

That’s how seriously ill I was.

I was just too wiped on Friday morning to make a pot. Somehow, despite how miserable I felt, I managed to get dishes done Friday evening and set up my coffee pot for the morning. So, when I got up on Saturday I started the pot, got in the shower, and then – after getting dressed – promptly laid down on top of my bedding to rest and fell asleep.

Now, I’ve no problem with coffee a couple of hours old. But when I finally managed to crawl off my bed – and that took some serious effort – and pour myself a cup it tasted horrible. I ended up pouring it all out!

There’s just something fundamentally not right about pouring out coffee. I shudder now just thinking about that atrocity. I might actually be scarred for life.

Well, anyway, I no longer suffer the aches and pains of the last two days. I’ve still the cough to content with, but it too is not nearly as painful. And instead of feeling weak due to sickness, I feel weak due to hunger!

I ate yesterday, and the day before, but not much. It was an effort to eat anything since it all tasted like crap. Since my coffee tastes delicious this morning, I’ve no fear about food.

Okay, enough about my illness. I’ve got to get into the shower now and get ready for the trip to the cities –  I’ve “The Hobbit” to see with The Fuskers™!

Running

With the winter upon us, I’ve taken to either ride my bike on the indoor trainer, or to hit the fitness center and run the tread mill. Yesterday it was the tread mill. I expect it to be the tread mill again tomorrow. Unfortunately, I have a membership with a fitness center that is half an hour away. Not that that’s all bad, since I’m in Pine City for shopping and laundry often enough to make using the fitness center worthwhile.

Running

With the winter upon us, I’ve taken to either ride my bike on the indoor trainer, or to hit the fitness center and run the tread mill. Yesterday it was the tread mill. I expect it to be the tread mill again tomorrow. Unfortunately, I have a membership with a fitness center that is half an hour away. Not that that’s all bad, since I’m in Pine City for shopping and laundry often enough to make using the fitness center worthwhile.

2014 Tour De Rook – Winter Leg 1

Okay, I’ve got the bike on the indoor trainer. I also rigged my odometer to the back tire so that I can get miles, speed, etc., etc., etc. So, without further todo:

To the stats;

  • Miles: 6.89Tour_Rook
  • Time: 0:28:40
  • Max Speed: 61%
  • Average Speed: 14.4

So, I am watching my Blu-Ray Battlestar Galactica set. I’m on Season Three, where I left off when I stopped indoor training last winter. I haven’t ridden for a while, so I just didn’t have the leg strength for more than the 28 minutes. Plus I did exercises before riding. I am back up to 60 push ups and 30 4 count crunches. However, I’m hoping to increase my time on the bike.

Also, I’m planning on running again soon. I just need an orange vest so some hunter doesn’t mistake me for a deer.

 

New Story

Okay, if you look up at the right hand corner just below the header picture, you’ll see I’ve a new novel started. I’ve given the older one a rest. I’m stuck and can’t seem to get any farther. So, I thought, ‘what the hell!’ I’ll start a new one. Please, go read the first chapter.

For The Record

Not only am I running, but I’m doing push-ups and crunches before I run. Today I did 70 push ups and 50 crunches. And to top it off; I ran my fastest mile today! 11:26!

House Cleaning!

So, I did a complete cleaning of my apartment. That means I swept and mopped my office, my bedroom, the living room, the kitchen, and the bathroom. I also did dusting. All the while I had a fan in the window, and the front door open with the storm window open to circulate fresh air into the apartment. Next? Laundry. Hopefully Sunday will be a work-free day.