Category: Running

I was struggling with sleep and intense, chronic pain for about two weeks. I thought…

I went for a quick run today. I hope to gradually improve to where I…

I chose a route that started with an incline – a 60-foot climb. My overall…

Okay, that was a surprise. I managed the first mile in 12.39 minutes! It’s been…

I’ll let it speak for itself.

I have taken a bit of a break from exercising. However, I started back up—nothing…

I finally remembered that Tina’s van had been sitting in the parking lot at the…