Monthly Archives: June 2013

2013 tour De Rook – Leg 7

To the stats! Miles: 11.74 Time: 45.10 Max Speed: 19.0 mph Average Speed: 15.5 mph iPod: Led Zeppelin Mix Temperature: 63° F Wind: Calm Humidity: 100% It was a bright, beautiful day with a blue sky. The grass was glistening … Continue reading

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2013 Tour De Rook – Legs 5 & 6

To the stats! Leg #5: Tuesday, June 11th, 2013; Miles: 11.47 Time: 47.34 Max Speed: 18.8 mph Average Speed: 14.4 mph iPod: None Temperature: 79° F Wind: N at 5 mph Humidity: 32% Leg # 6: Wednesday, June 19th, 2013; … Continue reading

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Oh

And I am updating my Movable Type installation on my Rook’s Rant server. I am hoping that clears up some loading issues. If it works, I might be resuming political rantings over there. And yes, now I have “Over There” … Continue reading

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Today’s Plan

Well, first off – laundry. Drying my bedding except my comforter now. The comforter and two towels are in the washing machine. I am contemplating doing some Mindfulness Meditation as I await the dryer’s buzzer. I believe a good primer … Continue reading

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Okay, So It Is The Next Day

Yeah, I know. I know. I said yesterday that I would write a post about my health. Well, it is now today (yesterday’s tomorrow, in case anyone is interested) and I am finally getting around to another post about my … Continue reading

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2013 Tour De Rook – Leg 4

To the stats! Miles: 17.91 Time: 01.12.13 Max Speed: 19.9 mph Average Speed: 14.8 mph iPod: Rolling Stones – Tattoo You (on repeat) Temperature: 65° F Wind: NNE 7 mph Humidity: 73% I went up past Sturgeon Lake. What I … Continue reading

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