Category Archives: Running

Today’s Workout

4.29 miles walked. 5.13 miles ran. My heart rate during the runs never hit the red line; that is, it never went above 160. The highest heart rate was 158. During the walks, my heart rate never went into any … Continue reading

Posted in Running | Leave a comment

Last Cup

It’s gorgeous outside, and I’m looking forward to a run. However, I’m working on my last cup of coffee. Quite frankly, I’m not going to do anything until I’ve had my requisite volume of coffee. Trust me; you’ll be thankful … Continue reading

Posted in Coffee, Running | Leave a comment

Pushed Too Hard

I exceeded my maximum heart rate today. I should not go over 164 bpm. I maxed out at 167. And I had a rate over 160 bpm for 7 minutes and 5 seconds. Part of the reason I had a … Continue reading

Posted in Personal Health, Running | Leave a comment

Blah

That’s how I feel today. I’ve got nothing. Oh, the run in the light shower was excellent. And my stretch afterward actually felt productive. I’m not feeling it today. Not sure what’s up. It’s not anything awful. I’m just blah. … Continue reading

Posted in Running | Leave a comment

About Running

Back in 2012 or 2013, I decided to switch from bicycling to running. I remember my first effort at, well, let’s call it jogging instead of running. If I managed a mile in 20 minutes, I would consider myself lucky. … Continue reading

Posted in Running | Leave a comment

Time to Run

Keep Running! Please follow and like us:

Posted in Running | Leave a comment

What To Do

I’m debating whether I should go running, go shopping, or plop my ass on the couch and veg for the day. To be honest, it’s exhausting! I really hate this adulting thing. Decisions, decisions. I can’t wait for A.I. to … Continue reading

Posted in General, Running | Leave a comment

Rain Running

I’m going to brave the thunderstorm that is threatening outside. Just keep running Please follow and like us:

Posted in Running | Leave a comment

Rain, Rain, Go Away

Actually, it went away. By the time I hit the 3 mile mark of my run the sun started showing through and the temperature started moving up. I ended up taking off my rain poncho and carrying it for my … Continue reading

Posted in Running | Leave a comment

Running in the Rain

I’m going running in the rain. What a glorious feeling – running in the rain. Actually, it’s already simmering down to a light sprinkle. It’s the temperature that’s a bit disconcerting. But only a bit. I’ve got the gear to … Continue reading

Posted in Running | Leave a comment