Category Archives: Personal Health

Incremental Marathon – Man Flu Leg

I believe I am delusional from the Man Flu because I ended up running after feeling exhausted from spoiling Tina.

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To Run or Not To Run?

Blah, blah, blah. More than likely, I’ll run. On a related note – my Fitbit is dying. Not the electronics, but the band. The plastic is once again separating from the watch section. And I have a model where you … Continue reading

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Incremental Marathon – The Continuation

And Monday’s run was in the snow. That one hurt. Different muscles came into play because of the snow on the ground.

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The Incremental Marathon Continued

A little catch up on my running.  

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Winding Down

Yes, I went to the fitness center. I only did 30 minutes. 15 on the treadmill and 15 on the stationary bike. It was a good workout. Now the electric blanket is warming up the bed into which I will … Continue reading

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A New Day

It’s a bright, blue sky outside this morning. I almost decided to go running outside, but the wind is still bitingly cold. So, it’s off to the fitness center again today. In other news, the owner of the house I … Continue reading

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Sugar Crash

The Cinnamon roll is knocking me out. But it was an excellent finish to the BLT and onion rings I had for dinner. Actually, the workout probably is playing a part. I managed 45 minutes, 30 on the treadmill and … Continue reading

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Future Postings

I’ve got a bunch of runs saved from the past two to three weeks that I will eventually get around to posting. With winter here (for the moment) I’m taking advantage of my Anytime Fitness membership. Nothing too extreme though. … Continue reading

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The Incremental Marathon, Continued

Like I stated on my Facebook page, today’s run was by far my best. I may not have set any pace or speed records, but I stayed in the Cardio range with my heart rate. I didn’t hit peak once. … Continue reading

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Today’s Run

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