Updates

Yes, I was cray cray and went for a run this morning. Stats will be posted later. The other update is about college. I saw my academic advisor today. He gave me the proposal guideline I’ll need to write for my bachelors. I’m blending my addiction studies with psychology. So…

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Do I or Don’t I?

It’s 19 degrees outside with a wind of 11 mph. Do I go running or don’t I? I’m actually contemplating yes as the answer. I know. I know. I’m crazy. But it’s so fun.

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Assignments Done!

I had three response assignments needing to be done by 11:59 PM. And they are all now completed. I can rest for the remainder of the night.

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Today’s Run

Yeah, I paid for those days off. I have sore left thigh muscles. And my pace was way high. But that’s to be expected. There was between a quarter to a half of inch of snow on the pavement, plus I ran on the upper trail which also had thin…

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Running Break

I needed to let my body fight off an illness. Not sure what it was, but it had me dragging. I struggled with sleep and I had little to no energy. So, I took 5 days off. I am going to bundle up and go for a run soon. Meanwhile,…

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School Project Completed!

I had to interview a teen between the ages of 13 and 17. As I’m a 57-year-old man, that age group is not one I interact with often. My choices were slim to none. But, one of those choices was my 17-year-old niece. The interview was around her online social…

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5 Days On

I ended up with a stomach bug mid-week that kept me both off the pavement and home from work on Thursday. Even yesterday I still wasn’t 100%. Today, though, I felt up to a run. I chose a route that attacked elevation in the first mile and a half. Map…

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